In the chinese medical model Spring is the time of year for change and renewal. While many plans for change are made at the new year, winter is the time for rest, not to make behavior or physiological changes. You’ll see the same resolutions in the top 10 lists every year, many of them involving [...]
An easy, everyday way to support your bones (and immune system and digestion and more!) In Traditional Chinese Medicine (TCM) “like supports like,” so consuming bone broth will support bones (and teeth.) Marrow is also contained in the broth, so it also nourishes the bodies ability to create blood. You’ll notice when you dispose of [...]
Osteoporotic fractures are a horrible thing to watch in a patient or loved one. Luckily, it is a rare occurrence. In my practice of over thirty years and thousands of patients I have seen it only three times. It was extremely disturbing and sad to have little relief to offer to them. The current standard [...]
